I walk at lunch, usually, the magic number is 10,000 steps.
A number I chase with the zeal of Jonathon Harker pursuing Vlad Dracula. Rain,
cold, heat, wind, it doesn’t matter. Sore foot, swollen ankle, tendinitis in
the knee, doesn’t matter, I drag them around downtown. I am almost sixty years
old, another number that seems to have mystic properties.
My wife gave me a Fitbit for Christmas, and it is addictive.
I will walk past a perfectly good elevator to climb the stairs. After a couple
of flights I will almost collapse on the landing, Darth Vader sounds echoing up
and down the stairwell. But, my Fitbit will buzz with delight, even as my life
is fading away on the last few steps before the floor where we keep the coffee
maker. An aroma of dark, hot, liquid beauty is the only thing that keeps me
going.
My doctors keep getting younger, children, really, like my
sons, I want to ask them if they need a few dollars, maybe a gift card for the
gas station. The newest version is barely out of school. He looks back and
forth from the computer screen to me, and make noises, tsks, sighs, and almost
silent groans. I miss the days of clipboards and paper. There was some
permanence, something tangible about the rigid plastic board and the shiny
chrome clip locking down the crisp, clean paper. Now my life and health have
been reduced to a series of zeroes and ones scrolling across an LCD screen. A
video game with me as the hero, chasing eternity through a minefield of health
hazards, problems associated with aging and a diet rich in deliciousness.
At some point my doctor, who looks so innocent, young,
childlike will start talking about test results. Not his test results from
algebra, English literature, biology, no my test results. Eventually he will
tell me, in all seriousness, my numbers are too high, or too low, and I need to
lower or raise my LDL and my HDL to reach another magic number. But, it is a
number that seems arbitrary, impossible, changing. A moving target I’ve been
chasing for years. In fact, without my numbers changing too much I have become
“at risk” because their numbers change so much.
And then he will ask that dreaded question, “How often do
you take your medicine?” A chill will run up my spine, and my grip will tighten
on the padded exam table. I will look away in shame, humiliated. Breathing will
become difficult, and my face will turn warm, uncomfortable, crimson with
guilt.
“Most of the time.” I say. “Some of the time.” I add. “Once
in a while,” I croak.
My doctor, who might be in middle school, will look around
the computer screen separating us, and he will take a deep breath. I wonder how
his skin is so clear, how free of acne, I wish my skin could have looked so
remarkable when I was so young.
“Mr. Clark, Tim, do you mind if I call you Tim?” He won’t
wait for an answer. “Tim, you and I are a team, and you are not doing your
part. I write the prescriptions and you take them and we can hit that magic
number. We can make sure you live a long and healthy life.”
It’s already been pretty long, I will think. In fact the
last five minutes have been an eternity. But, I will say “I know, Doctor. I
will do better.”
He will smile and talk about my weight, and he will give me
a goal, a number of pounds I need to lose, a magic number that will make him
happy. And I want to make him happy, he is nice, and has a long life ahead of
him, and if you have something to smile about the years seem so much better.
And, that is the real magic. Happiness given is happiness received.
My doctor makes me happy with all of his concern, his care, his admonishment. I
make him happy by promising to eat more vegetables, take my medicine and lose
some weight. We both walk away feeling good about ourselves. We are a team,
sort of.
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